What is Red light Therapy?

Red Light Therapy (RLT) is a non-invasive wellness treatment that uses specific wavelengths of light to support the body’s natural recovery processes. Our system utilizes 650nm (Red) and 850nm (Near-Infrared) wavelengths. The 650nm light targets the surface layers of the skin, while the 850nm light reaches deeper into the muscles and connective tissues to support the body at a cellular level.


Your Experience


Your session features our LumyHealth 2-layer therapy mat, which surrounds the body in soothing light, paired with a multi-color NIR face cradle for comprehensive coverage. During this 20-minute session, the light energy works to gently warm your muscle tissues and support your body’s natural repair processes.


Upgrade Your Recovery: Combine with Massage


While Red Light Therapy is a powerful stand-alone service, we highly recommend booking it immediately before a massage session. Using the light first "primes" your body for the work ahead; the gentle warming of the tissue increases muscle pliability, allowing your therapist to reach deeper layers of tension more effectively.


This combination is designed to:

  1. Prepare the Tissue: Warm and relax the muscles to allow for deeper, more effective manual therapy.
  2. Support Natural Recovery: Utilize 850nm waves to assist the body’s natural repair and recovery processes.
  3. Soothe Minor Aches: Help manage inflammation and provide temporary relief from stiffness and joint discomfort.
  4. Boost Circulation: Enhance local blood flow to ensure your muscles are ready for manual therapy.


Ready to experience the power of 650nm and 850nm technology?

Check our availability below to book your stand-alone RLT session or pair it with your next massage.